Tags archives: meditation

How to be Present in a world of Distraction

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If you’re a Londoner then you’ll know that living with Londoners is like living with lions. Commuting on the train is like hunting for a breakfast-kill with a whole pack of competitors, when the only rule of this jungle is ‘always remain silent’. You may cough, page-turn or ‘tut’ loudly at anyone who doesn’t understand the unspoken rule of silence (or can’t [...]